Perfect if you’re looking for something short but powerful
1 x Steady Me
1 x Guide Me
1 x Free Me
The Making Your Way therapy formula distilled in to three sessions. This option is good if you’re looking to develop some skills around reconnecting with yourself, clarifying your values, and freeing yourself up from the thoughts and feelings that hold you back.
Great as a stand-alone course, a top-up/booster, or as the foundation to a longer course of therapy.