A beautifully illustrated guided journal to help you Make Your Way. A5; 300gsm Kraft card cover; Perfect bound; 146 pages; Printed on high quality, 120gsm paper
£15.00
Available on back-order
This guided journal, or commonplace book, provides a perfect blend of prompts and exercises, and space to write down your discoveries and reflections. Designed to cultivate self-knowledge and enhance well-being it is a must for anyone interested in learning more about what makes them tick, or how they can show up for themselves.
The journal is divided into three sections, based around the three key skill sets used in Making Your Way therapy and coaching sessions (adapted from evidence-based talking therapies) – Steady Me, Guide Me and Free Me.
There is plenty of space to write out your reflections and notes as you go, and is beautifully illustrated with uplifting quotes to help bring more goodness to your life.
